Видео с ютуба Lifestyle For Longevity

The lifestyle to live the longest | Dr. Michael Greger | TEDxBoston

Change your diet, extend your life | Dr. Morgan Levine

18 Longevity Secrets to Live a Healthy 100 Years

Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits

Наука о здоровом старении: шесть ключей к долгой и здоровой жизни

Lenny Kravitz (61): "These 5 Foods Keep My Body 20 Years Younger!"

Why Japanese People Live Longer: 7 Longevity Secrets, Healthier Life

Tom Cruise (62) Still Looks 35! I AVOID 3 FOODS & Don't Get Old

Peter Attia on The Best Exercises for Longevity

Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)

Долголетие: путешествие в «голубую зону» | TechKnow

How To Live Longer Than 99% Of Humanity.

What I Eat For Health & Longevity | Dan’s Journey Back to Health and Fitness (Pt. 4)

Я разработал идеальную диету против старения (16 долларов в день)

The Most Effective Longevity Diet in the World

Arizona man, 110 years-old, credits long life and health to 5 foods

How to optimize your sleep habits for longevity

Dr. Tony Youn: The Anti-Aging Diet and What to Eat for Youthful Skin

How To Live Longer And Healthier For Women